Shopping Cart


Your shopping bag is empty

Go to the shop

Metal Mp 4 Mini 16GB HIFI Lossless MP3 Music Player With FM Video Radio E-book Recorder Clock Function Sport Walkman MP4 Player


Brand Name: NoEnName_Null
Origin: CN(Origin)
Audio Format Support: mp3
Audio Format Support: WMA
Audio Format Support: FLAC
Audio Format Support: APE
Display resolution: 220x176
Audio Video Support: Mp4
Audio Video Support: AVI
Audio Video Support: AMV
Display Size: 1.77"
Built-in Speaker: Yes
External Memory: Yes
Bluetooth: No
Function: Voice Recorder
Function: E-Book Reading
Function: FM Radio
Function: Games
Function: Photo Viewer
Body Material: Metal
Package: No
Model Number: T02-C

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…